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Talking therapies in County Durham and Darlington
If you live in County Durham or Darlington visit the Talking Changes website.
Talking therapies in North Yorkshire
North Yorkshire improving access to psychological therapies (IAPT) service accepts self referrals for a range of talking therapies. More information is available here.
Talking therapies in Vale of York
The Vale of York service is for anyone aged 16 and over who is registered with a Vale of York GP practice.
You can self refer to the service by calling tel. 01904 556840
Talking therapies in Teesside
If you are over 16 and live in the Teesside area, ie Hartlepool, Stockton-on-Tees, Middlesbrough or Redcar and Cleveland visit the We Can Talk website to find services in your area.